For couples seeking more presence and connection.
In-person + virtual couples therapy
Couples therapy
Strengthen what’s working, work through what isn’t, and build a relationship that can grow with you.
You care deeply about one another and may already understand what tends to go wrong. Even so, the same arguments repeat, closeness gives way to distance, or one of you reaches while the other pulls back. This can be confusing and discouraging, especially when neither of you intends harm.
In these moments, insight and good intentions aren’t enough. The reactions feel automatic. Things escalate, and before you know it, you’ve missed each other again. The connection you want slips out of reach. Here we pay close attention to the cycles that take hold between you, helping you recognize the patterns that escalate conflict and interrupt them before they pull you further apart.
As things slow down, there is more room to hold onto your own experience while becoming curious about your partner’s. The aim isn’t to eliminate conflict, but to make more space for complexity, difference, and connection within it.
What brings couples to therapy
Couples come to therapy for many reasons. Sometimes it follows a period of strain that hasn’t resolved. Resentment has accumulated. Communication feels tense or guarded. You may sense that your relationship is carrying something unaddressed.
There may be a lingering rupture still sitting between you. A breach of trust, misaligned expectations or boundaries, or repair attempts that never quite landed. Even with love and effort, the relationship hasn’t found its footing again.
A period of transition can bring couples in. Changes in identity, work, health, parenting, intimacy, or desire can impact a relationship faster than either of you can name or adjust to.
Sometimes nothing is “wrong,” and you want to keep it that way. You care about each other and want to protect the connection you’ve built. Therapy can be a place to check in, revisit agreements, and stay meaningfully engaged with one another.
A place for your relationship
Sessions
We begin by understanding what brings you in and what you want from your relationship. Sessions are a place to talk openly about your relationship, explore what matters to each of you, work through challenges, and have conversations that may be difficult to have on your own. There is room to address conflict and repair, but also to strengthen what is already working and deepen what you’re building together.
Fee: $250
Couples ready to look closely at what happens between them
What becomes possible:
• Remaining engaged even when things feel difficult
• Making room for complexity and mixed feelings
• Honest curiosity about what shapes conflict
• Repair and accountability over blame
• Emotional honesty with one another
Frequently asked questions
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There’s no fixed timeline, and it depends on what you’re hoping to work on together. Some couples come for a focused period to address a specific concern or transition. Others stay longer to better understand and shift more ingrained patterns, or to have a consistent space to check in on how the relationship is going.
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I work with couples across a wide range of relationship structures and agreements, including monogamous and consensually non monogamous relationships. Therapy here supports couples in working with attachment needs, boundaries, and repair in ways that fit the structure of their relationship.
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That is okay. Partners don’t always arrive with the same level of readiness, urgency, or clarity about what they want, and therapy doesn’t require you to be in the same place to begin. Ambivalence, uncertainty, or skepticism are not obstacles to the work; they’re often part of it.
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I am out-of-network and don’t bill insurance directly. I provide superbills for potential out-of-network reimbursement if your plan includes those benefits. A more detailed explanation of superbills and reimbursement support is available in the FAQ section on the Individual Therapy page.
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That’s more common than people expect. Sometimes the timing or approach wasn’t right, or the therapeutic fit didn’t allow enough depth for real change to happen. We can talk together about what felt unhelpful or unfinished before, and what you’re hoping might be different now.
Ready to start?
I offer a 15 minute consultation to talk, and learn more about what you are looking for.